Complementary Health Products

The products below are a few of my favourite complementary health products, some are mentioned in my blog.

Note: If you are pregnant, breastfeeding, have an existing health condition, are concerned about your health, are a child, or on medication, please seek professional advice as not all foods, fruits, herbs, juices, spices, supplements, teas, vegetables etc. may be suitable. Any products you purchase and take or use are at your own risk. Please ensure that you do not take too much of certain nutrients e.g. iron, vitamin D etc when using supplements.


Foods and supplements

Teas and tinctures

Personal care